Jacob Ramsey, LPC-MHSP
I offer a free, brief 15 minute introductory phone call. If you would like to speak before booking a session, please contact our office to set that up.
About Me
Currently I work with adults 18 years and up.
I strive to ensure clients feel truly heard and understood. Personal experiences have taught me the value of having a compassionate listener, and providing that same level of empathy and support to each client is part of my goal.
I understand the complexities of the various roles we inhabit in life—whether as a brother, friend, father, mother, or student— I know they can bring immense joy but also significant stress and confusion. I believe sharing these experiences with a skilled listener can be a crucial step towards healing and personal growth.
I work a lot with men who are high-functioning on the outside but know something isn't right on the inside. Maybe you're doing everything you're supposed to do — work, family, responsibilities — but you're running on empty, or something from your past keeps getting in the way. I believe counseling isn't about dwelling on problems. It's about building the tools to optimize when and where it’s needed.
I have extensive experience working with individuals facing PTSD and trauma, depression, anxiety, addiction issues, and life transitions. I also have experience in resolving parent/child relationship issues, helping clients discover and connect with core values and goals, and offer pre-marital counseling to help couples ready themselves for marriage.
I collaborate with clients to set clear counseling goals to ensure consistent progress. I engage clients actively through personalized homework assignments, connect them with helpful resources, and employ creative strategies to bring about meaningful change.
If you're ready to stop carrying it alone and start taking some concrete steps, I'd like to help. Reach out for a free 15-minute call and let's talk.
I Am In-Network With:
Blue Cross Blue Shield
United Health
UMC
UMR
Cigna
Aetna
My Approach
More than just listening, my approach targets problem areas using evidence-based options. Sessions are tailored to meet the unique needs of each client, so don’t worry if these aren’t familiar to you.
Cognitive Processing Therapy (CPT)
A structured, evidence-based approach specifically designed for PTSD. I am a certified Roster Provider trained directly by the CPT creators.
Dialectical Behavior Therapy (DBT)
Builds practical skills for managing intense emotions and improving relationships.
Cognitive Behavior Therapy (CBT)
Identifies and reshapes the thought patterns driving anxiety, depression, and stuck behavior.
Acceptance and Commitment Therapy (ACT)
Helps you get clear on what matters to you and take action on it, even when things are hard.
Christian Counseling
If your faith is part of how you make sense of the world, I can work with that. Christian counseling is available upon request. And if faith isn't part of your picture, that's equally fine — I work with clients across the board.